Paula teaches a Hatha style of yoga suitable for all levels.
Paula trained with the British Wheel of Yoga and is continuing to study and deepen her knowledge and experience.
She has been teaching yoga for 10-years and specialises in teaching yoga for children and teens. Paula doesn’t view yoga as ‘exercise’ and a class with her will never be a gym workout, although you will leave a session knowing that you have moved, stretched and breathed.
Yoga is a gift.
A gift that Paula loves to share with others to bring an experiential quality to the practice of yoga, bringing an inner stillness and ease to the mind, body and soul.
Classes are 1 hour and 15 minutes, weather dependent, and cost £10. Book here »
Guests need to bring their own yoga mats or can use a towel at a push. Classes are held outdoors so are weather dependent – risk of slipping and injury if it’s wet.
Guests will need to complete a disclaimer form ahead of the session.