YOGA & WELLNESS SESSIONS
YOGA & WELLNESS @ WYTCH WOOD
DAILY YOGA
START OR END YOUR DAY WITH YOGA
We’re excited to introduce a fabulous new addition at Wytch Wood: start or end your day with yoga, taught by the wonderful Ahn.
Dates:
- Every Wednesday – Monday
- 8am and 5pm,
- £5 per person
Starting [date].
Whether you’re after a calm start to the day or a way to unwind before evening, Ahn brings [X years of experience with a focus on [style — e.g. “breath-led, all-levels practice”] that’s welcoming whether you’re brand new to yoga or have a well-worn mat.
No course to sign up for, no long-term commitment — just sign up in the barn, or message Anh and book direct on 07960 397960 to guarantee a place.
YOGA WORKSHOPS
NEW MOON YOGA
New Moons provide us with a time to begin setting new intentions, embrace a fresh start and work towards new projects. In our new moon sessions, we will be practising gentle, restorative hatha flows and postures to help us reflect and ground our energy, ready for the new beginnings this moon phase will bring. Suitable for all abilities.
Dates:
- 14th July, 5pm – 6pm
- 12th August, 5pm – 6.30pm
Sign up in the barn, or message Anh and book direct on 07960 397960.
£8 per person
FULL MOON YOGA
Full Moons invite us to release all that no longer serves us and to cleanse our energy. In our full moon practice, we will be exploring heart-opening yoga postures that help us release old energy and create space.
Named after the great Sturgeon fish found in North America’s lakes and rivers, this full moon symbolises resilience and prosperity. It invites us to connect with our inner strength. Suitable for all abilities.
Dates:
- 28th August, 5pm – 6.30pm
Sign up in the barn, or message Anh and book direct on 07960 397960.
£8 per person
WOMENS CIRCLE WELLNESS WORKSHOP
WELLNESS TO NOURISH YOUR SOUL
Join Cha for an hour of connection, community and self-care. Surrounded by the lush nature of the woodland and meadows at Wytch Wood. Take a breath and allow yourself to be guided through meditation and simple rituals designed to make your heart sing and your breath expand.
- Date tbc
- 6pm – 7.30pm
Who is it for?
For an hour and a half, women of all ages will learn about practices such as journal reflection, meditation, silence or gentle rituals.
WOMEN’S CIRCLE WELLNESS WORKSHOP
- Welcome and introduction to the circle.
- Opening meditation to ground
- Gentle ritual or reflection.
- Circle round of share and close
Aim of the Workshop
To encourage presence, inner listening, grounding and stillness, as well as inner connection and intuition/ imagination space.
Maximum of 4 women for the first session to ensure a supportive, intimate and cocooning environment.
Contact Cha for more information and to book at deepintosoulhealing@outlook.com or enquire with one of the WW team.
FOREST BATHING
FOREST BATHING
In our Forest Bathing session, we will be engaging all of our senses to connect with nature and benefit from the natural healing properties of the beautiful woodland at Wytch Wood.
We will explore various meditation techniques such as mindful walking and visualisation practices alongside sensory activities, creative group activities using natural materials and a tea ceremony to finish to reset our nervous systems, relax in nature and enjoy being outdoors.
Dates:
- 19th July, 11am – 1pm
Sign up in the barn, or message Anh and book direct on 07960 397960.
£15 per person
WHAT’S INVOLVED IN FOREST BATHING?
Perfect for all ages of 15+, this session will 2 hours.
Structure:
- Introduction talk: an introduction to forest bathing, the trees of Wytchwood, how forest bathing works and the healing effects of the practice.
- Mindful walk into the woodland, initial exploration of the trees and plants.
- Seated guided meditation session to calm the nervous system and connect with the woodland.
- Organic mandala exercise: engaging all of our senses by interacting with the woodland through collecting natural materials to create a group mandala on the woodland floor.
- Walking meditation through the woodland.
- Tea ceremony to finish, on the edge of the woodland, allowing time for reflection and discussion.
EXCELLENTTrustindex verifies that the original source of the review is Google. Beautiful location and wonderful low-impact facilities. We loved the pizza, foraging for wild strawberries, paddling in the stream and lying in hammocks in the woods. One of the best campsites we’ve ever been to.Posted on GoogleTrustindex verifies that the original source of the review is Google. This campsite is fantastic! We had a lovely pitch right by the stream and enjoyed the fire pit. The facilities were excellent with compost toilets at each pitch. Unfortunately, we missed out on the pizza, coffee shop and bar as they were closed during our visit outside of school holidays and during the working week. We highly recommend this site.Posted on GoogleTrustindex verifies that the original source of the review is Google. As others have said, it's a lovely secluded place and well kept. Camping area surrounded by trees. Kids can run about. Facilities are great for a low impact site; hot water, shelters and pizza preordered etc.Posted on GoogleTrustindex verifies that the original source of the review is Google. We just had a magical family weekend at Wytch wood camping! A massive thank you to Elise and her team for a great welcoming and amazing services. We sincerely hope to return ☺️Posted on GoogleTrustindex verifies that the original source of the review is Google. A really wonderful camping experience in every way. The campsite is quiet and peaceful, and the pitches are a good size and laid out so that it never feels crowded. Each pitch has its own (very clean) compost loo. The washing up area and showers were kept very clean, and were well stocked with eco products. The honesty shop sells useful items and there are books to borrow and board games to play in the indoor communal seating area. There is a firepit and seating plus a table at each pitch. Elise, the owner, is very friendly and helpful. The road to the campsite is a bit bumpy, but nothing that should put anyone off from staying at this hidden gem of a campsite.Posted on GoogleTrustindex verifies that the original source of the review is Google. Beautiful site, everything done in a very eco-conscious way, loved it! Pizza was also amazing, thank you 😋Posted on GoogleTrustindex verifies that the original source of the review is Google. Such a beautiful place and fantastic owner. We are already looking forward to going back next year! The site is brilliantly maintained and the facilities are top notch.Posted on GoogleTrustindex verifies that the original source of the review is Google. We were lucky enough to get a last minute booking over the August bank holiday in the skyview bell tent. 4 of us including 2 children. We were blessed with gorgeous weather and both the bell tent and entire site were amazing. I've never been able to go to sleep watching the stars above or wake up to the trees and blue skies overhead. There was ample board games and outdoor games to keep the children (and us adults) entertained. We all adored watching the bats of an evening too. The showers were powerful and clean. Loved having access to the beautifully scented shower products, that was a treat in itself! The compost loos were also no problem at all. We enjoyed marshmallows over the camp fire and walks into the forest and around the local countryside. The honesty shop was just great and we enjoyed having access to some chilled local cider and the kids loved having an ice cream each day. The coffee truck with morning pastries was also a real treat. The lady in charge of the site was very friendly and helpful as were others we met in passing who were running some kids activities etc. we are so blessed to have this place just down the road from us. We will most definitely be back. Thank you for the most wonderful stay.Posted on GoogleTrustindex verifies that the original source of the review is Google. Had a lovely 2 nights camping here, they have everything you could need in a beautiful setting. Will return
